Braces are an orthodontic solution that use a combination of brackets secured to the teeth, wires and elastics to apply gentle and consistent pressure to the teeth in order to move the position of the teeth and jaw. The brackets and wires are usually made from grey metal, but modern braces are also now available in coloured metals and clear acrylic, giving you some control over your appearance during your treatment. 

Every patient is unique and so too is the rate at which their teeth move in response to treatment. However, most braces patients will need to visit their dentist for adjustments approximately every 8 to 10 weeks. This appointment will also be used to check the health of your teeth and monitor the progress of your treatment.

Unfortunately, people who braces will have to adjust their diet for the duration of their treatment. This is because anything that is particularly hard, sticky or chewy could damage your brace and cause problems with the progress of your treatment. Things like steak, biscuits, chewy candy, gum and popcorn are off limits. Your braces dentist will give you a list of the foods that you should avoid during your treatment. 

Unsurprisingly, brushing your teeth properly and flossing are much more difficult and time-consuming when wearing braces. This is because you need to carefully negotiate around the brackets and wires to reach all areas of the teeth. Your dentist will almost certainly advise that you start to use interdental brushes in addition to your regular toothbrush, as these are smaller and more successful in reaching the small gaps between teeth and wires, as well as between the teeth themselves. 

Maintaining a robust oral hygiene routine is essential when wearing braces, as if you don’t brush and floss properly, you are more likely to develop gum disease which is bad news for your teeth and oral health.